Eat Deal

SmurfsonShrooms asked:


I’m trying to eat a cleaner diet. Meaning less process foods and zero fatty meats, and more whole foods and fish.

I feel that my body craves fatty foods and sugar highs. What’s a good way of dealing with the side effects of the transition?

I feel my energy is up, but I often feel bored or that I’m missing out since I’m not eating fatty meats and cheeses and sweets anymore (then when I’m eating unhealthy I get depressed, it’s like I can’t win against myself).

I often thinking about junk and MISS it. Even though I feel 100% better. It’s weird.

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